OILS FOR THE EMPATH & INTUITION

I have a collection of oils that I use daily to protect, ground and raise my vibration as an Empath.

An empath is someone who is highly attuned to the energy and emotions around them. They have hard time shielding themselves from absorbing everyone's emotional and physical feelings.

10 Signs You Are an Empath:

1. You are a walking lie detector. You are capable of reading others without obvious cues and can describe what’s really going on beneath the surface. You know if someone is being dishonest or not speaking their truths.

2. You feel other people's emotions, pains, illnesses, and stresses and it is hard to distinguish what is yours and what is not. Because of this you may experience frequent mood swings and irritability.

3. You get overwhelmed in crowded places: shopping malls, supermarkets, or stadiums where masses of people gather can be overwhelming and even lead to panic attacks or anxiety due to the myriad of emotions being sensed. You feel drained after being in social settings or crowded places.

4. You NEED your alone time!

5. You have sensory issues: There can be a lot of emotional “noise” when you’re an empath.

6. Others are drawn to trust you like a magnet. Friends, family and even strangers find it easy to express themselves and resonate with them on a deep, meaningful level with you.

7. You’re highly intuitive. Many highly-sensitive people are also intuitive — not only to their own feelings, but the feelings of others. They can read the energy of a room almost instantly. That vibe you get instantly in your gut? Yeah, that is your intuition!

8. You have a hard time setting boundaries with people. You go out of the way to help others and you most likely feel a sense of obligation when you say no to someone.

9. You have a strong connection with nature and animals.

10. You often feel like you don’t fit in: Despite being highly attuned to the feelings of others, many empaths find it difficult to relate to others. Others might not understand why you become exhausted and stressed so quickly. You might struggle to understand the emotions and feelings you absorb or feel like you aren’t “normal.” This may lead you to become more private. You might avoid talking about your sensitivities and sharing your intuitions, so you feel less out of place.

PROTECTING YOUR ENERGY WITH ESSENTIAL OILS:

SMUDGING SPRAY:

Smudging is used to cleanse a space energetically. The intention of this practice is to clear away negative energy while inviting positive energy and clarity in.

Cleansing is really important as an empath because we carry everything we have absorbed throughout our day from people, places and things around us.

Why use a smudging spray:

- To cleanse negative energies from spaces or people

-To set intentions for a space

-To reconnect to the natural world or to be more at home in your own body

You will need these 3 essential oils for your smudging spray:

-Palo Santo EO

-Rosemary EO

- Sage EO

Why I chose these 3 oils specifically for empaths:

Palo Santo: The practice of burning palo santo wood to clear negative energy and bringing healing and spiritual connection. This oil is very uplifting and can help one feel more connected to a higher power and in tune with oneself. Additionally, the oil may remove impurities from the air, when distilled, and from your body, when applied topically.

Palo santo has a calming, soothing aroma. It contains the constituent d-limonene, which is very therapeutic to the emotions. This oil helps to balance the root chakra, helping us to feel grounded and secure. It also supports the third eye and crown chakras, increasing spirituality and vision.

The grounding abilities of palo santo help bring a better sense of security. Not only that, but the cleansing properties offer protection as well.

Sage EO: cleanse both the body and the energy in the body. Sage is widely recognized as the most commonly used herb for smudging. It has been used traditionally for its clarifying properties and works best to cleanse our auras.

Rosemary EO: An incredible oil that is known to be one of the most powerful on the planet. This is another protective oil; in that it protects from dark energy. Rosemary is also known to improve memory, and is good for lowering cortisol levels that are often raised by Empath stress.

What you'll need to make your Spray:

Ingredients:

• 2 oz spray bottle (can get them on Amazon)

• Water

• ¼ cup witch hazel (unscented)

• 15 drops of each oil: Sage, Palo Santo, and Rosemary

How to:

1. Combine essential oils and witch hazel in a glass spray bottle. We recommend a 4 oz. bottle or larger.

2. Fill the rest of the bottle with water.

3. Shake well.

4. Set an intention for your space and spray!

WHITE ANGELICA

The oil to protect yourself from energy vampires! Energy vampires are people that feed on your empathetic energy leaving you exhausted and overwhelmed.

White angelica is a blend of Bergamot, Myrrh, Geranium, Ylang Ylang, Melissa, ROSE, Coriander, Black Spruce, Hyssop, Royal Hawaiian Sandalwood essential oils. This combination of oils

can be used to clear your energy field or aura, in addition to serving as protection from bombardment from negative energy. This oil is my literal perfume- i wear it every day.

TO CLEANSE YOUR ENERGY FIELD

1. Put a drop or two of White Angelica in the palm of your hand.

2. Run your hands together three times clockwise to activate it.

3. Put your fingertips together above your head.

4. Then bring your hands down along the sides of your body. You may also want to run your hands down the front and back of your body. Since the energy field is larger than your physical body, holding your hands several inches away from your body allows you to quickly clear your energy field.

PROTECTION WITH WHITE ANGELICA

It can also be placed on the top of your head, sternum (chest bone) and top of shoulders and back of head near the neck as protection when you are going into the room full of people. It will prevent you from picking up on their emotional energies and carrying these energies home with you. This is also helpful in allowing you to maintain your own energy and preventing you from being drained.

GROUNDING ESSENTIAL OIL

Grounding essential oil: is a blend of angelica, ylang ylang, cedarwood, pine, and white fir. This combo of oils was created to be used as an anchoring tool to feel empowered to work through life’s challenges with greater self-awareness.

Anxiety is common with empaths. Sometimes my anxiety feels like a never ending cycle:

--> Wakes up anxious

--> Absorbs everyone else's anxiety

--> Feels more anxious

On these days I spend a couple extra minutes grounding.

Grounding during a panic attack or anxious times is so effective & not complicated at all.

You can do it anywhere & anytime.

Grounding simply means to bring yourself back to the present moment when your mind is racing. It brings back your focus to what is happening to you physically instead of being trapped in the “what-If” flight moments.

GROUNDING PROTOCAL

Inhale the grounding oil, take a deep breath and do the 5,4, 3, 2, 1 technique. Name them out loud if you can:

5 things you can see

4 things you can feel

3 things you can hear

2 things you can smell

1 thing you can taste

I also like to use Grounding EO on the bottom of my feet and imagine myself being rooted to the Earth.

Purchase your Emapth Oil Collection here | $130

https://www.myyl.com/sagesolaceessentials#bwm/empath-essentials

This collection includes:

Sage Essential Oil 15 ml

Rosemary Essential Oil 15 ml

Palo Santo Essential Oil 15 ml

White Angelica EO 5 ml

Grounding EO 5 ml

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OILS FOR INTUITION

I created this collection of oils for all levels of spiritual development: if you are just starting or have been developing for years this collection will open your third eye while enhancing your spiritual connection.

GROUNDING ESSENTIAL OIL

Add 2-3 drops of Grounding EO to palm of hand and inhale during grounding routine prior to spiritual connection.

THIRD EYE ESSSENTIAL OIL BLEND

Frankincense Essential Oil: strengthens the connection of the spirit with the divine. It breaks down the walls created from past emotional pain and allows light in. Known as the oil of truth, it brings enlightenment, protection from negative energy and restores the soul’s connection to the creator.
Clary Sage Essential Oil: is the oil of vision. It has been used spiritually to lift the veil to the third eye opening channels for clairvoyance and sight through intuitive knowing. This essential oil lifts darkness and assists one through emotional crises. It brings clarity, discernment and expansion to the third eye chakra.
Idaho Blue Spruce: Idaho Blue Spruce essential oil has a grounding, evergreen aroma that can be used during meditation or prayer to enhance your practice and inspire spiritual connection. Applied topically, it increases our frequency allowing us to connect quicker and deeper!

To make the Third Eye Blend you will need:

10ml Roller Bottle
Carrier oil (I use fractionated coconut oil)
15 Drops Frankincense EO
`15 Drops Clary Sage EO
15 Drops Idaho Blue Spruce EO

1. Add essential oils to roller bottle

2. Top with carrier oil

3. Roll on the location of your third eye daily

AWAKEN ESSENTIAL OIL

use this oil during your practice to enhance your connection to spirit.

Add 2-3 drops of Awaken EO in palm of hand and inhale before meditation practice to enhance experience
Add 2-3 drops of Awaken EO in palm of hand and inhale before spiritual readings to enhance clairvoyance (visualization)

Awaken will help stimulate the creativity and intuitive side of the right brain. So, if you are always stuck in the left logical side of your brain and you want to increase your spiritual awareness.

Purchase your Intuition bundle here | $154

https://www.myyl.com/sagesolaceessentials#bwm/intuition

OILS FOR THE EMPATH & INTUITION

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